I know... it's been a LONG time since I have blogged... and yes, I know... I DON'T have a picture to post with this one, but I just HAVE to blog about it!! This morning I made the BEST (BEST) Breakfast Smoothie!!! So I had to tell people about it and put the recipe where I'll remember it! LOL Here goes, into the blender IN THIS ORDER!...
GREEN Breakfast Smoothie
1 cup fresh spinach
1 handful Kale (remove spines)
1 over-the-hill banana
1 green apple
2 Tbl honey
1 cup skim milk (any will do)
Blend in blender til smooth and creamy looking...about 1 min.
Seriously, the only ingredients I tasted while drinking this... was banana and honey! It was awesome. My stepson walked in while I poured it and I had a little left over so I poured him a small glass and said here, you can try the extra. He didnt like the looks of it and I had to promise him all I tasted was banana and honey. He says, "you better not be lying"... and he tasted it. Then he DRANK the whole thing in one downing. YES,... it's GOOD!
It's a great thing to do with those bananas that are just past the point where anyone in the house will eat them, and maybe not quite ready for banana bread. I used a small green apple, sliced with an apple slicer (8 pcs) first since I don't own a Vitamix.
I plan to make another one tomorrow, and I WILL take a picture then!
**Check the comments and you'll see a list of fruits and their fiber contents!**